Tea is great for allergies and some provide a lot of relief when having allergy problems. However there are a lot of teas that you should avoid when having allergies because of the caffeine that's in it. I am about to give a list of teas that are caffeine free and also help to relieve your allergies.

There are lots of loose leaf teas such as; black tea, green tea, pu-erh tea, white tea and oolong tea that help with not only allergies but some of these teas also help with kidney stones and they don't have hardly if any caffeine in them.

One of the most popular teas as of late is the green leaf teas. This also helps with heart disease while building up your immune system to allergies.

One that some people like and other people don't is black loose-leaf teas. It all depends on your taste with tea but this tea has a lot of good things in it that will help your immune system out.

White leaf teas not only help with your allergies but clear up complexions because of the antioxidants that they have.

Pu-Erh teas will help with your blood and do a special cleansing to it plus remove a lot of toxins. It works very similar like green tea does.

Oolong teas help with your bones, teeth and skin. It also helps with hypertension and calming the nerves down.

Herbal leaf teas are another common type of tea leaf. It helps with getting rid of colds and nausea.

Most of these teas you can find at great deals and you don't have to spend a lot of money on them unless if you buy it at bulk packages.