As more and more individuals and families become more conscious about their health and the health of their children, they are beginning to realize the tremendous benefits that they can take advantage of by simply choosing to prepare and eat only natural foods and by taking herbs that promote good health. Ma Huang or Ephedra is one such herb and it offers the allergy sufferer a large amount of much needed relief when the dreaded allergy season kicks into high gear. This is an herb that can be found in a variety of other herbs, and it is great for relief from the frustrating symptoms that allergy reactions are so known for causing. Everyone that suffers from seasonal allergies knows just how annoying the stuffiness, runny nose, congestion, and other symptoms of allergies can be. The natural herb Ma Huang is one that works against these problems because of its ability to work as an antihistamine and a decongestant. Many of the over-the-counter and prescription medications that are offered by family physicians are known to have a variety of drug interactions and side effects that individuals must use caution with. This is not a problem when you use natural herbs.