When people have food allergies there are certain kind of symptoms that happen. If you don't know these symptoms you might be putting yourself in great danger.

Symptoms of food allergies:

- Diarrhea
- Nausea
- Hives
- Rash
- Chest pain
- Itchy skin
- Swelling with airways
- Shortness with breath
- Anaphylaxis

There is also symptoms that come with food intolerance.

- Heartburn
- Vomiting
- Stomach pain
- Diarrhea
- Gas
- Bloating
- Cramps
- Headaches
- Nervousness
- Irritability

During an attack you might need to call 911 or visit your doctor right away. Don't delay putting it off because the systems might get really bad without treatment. The doctor will usually give medication or possible shots depending on how bad your reaction is. You can avoid this from reading the labels and paying attention to what's on the menu. If you are out and have questions about any food items don't hesitate to ask someone.