If you are a person that ends up suffering through every allergy season because of the annoying symptoms that allergy reactions can cause, then you are more than likely already familiar with many of the harmful side effects that taking over-the-counter medications and prescription medicines can cause. This is not to mention the drug interactions that can also occur because of other medicines that you may have been prescribed by your family physician. Harmful side effects and drug interactions is something that you can put behind you and stop worrying about when you make the decision to take natural herb supplements. Herbs that are available for the relief of allergy symptoms such as plantain are 100 percent natural. This means that not only can they alleviate the symptoms you are experiencing, but also they are much healthier for your body than man-made chemicals are. This type of herb has the ability to offer allergy suffers some much-needed relief from problems that can occur with the respiratory system when allergy reactions strike. Plantain has been known to be very helpful in relieving such allergy symptoms as inflammation and cough. Many other herbs can also benefit individuals with allergies.